Insomnia Test

Should you get help for Insomnia? Take the test below to find out if you should reach out for help.

The Insomnia Severity Index (Morin, 1993) is a brief screening test that rates sleep problems in adults. You will rate each statement for how true it currently is for you.

Book a consultation to learn more


By submitting this form you authorize us to send you email notifications. We Will never sell your data or send you spam.