About YCBT

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Welcome to YCBT

Through evidence-based psychotherapies we provide compassionate support to help you reach your goals by building confidence and resilience.

CBT and DBT are the gold standard of treatments for a variety of mood disorders and difficulties with emotion regulation, with robust bodies of research substantiating their effectiveness. At YCBT Services we tailor proven therapy techniques to fit your goals and needs. We exclusively use evidence-based techniques that yield measurable and lasting results.
We also emphasize measurement-based care, meaning we proactively monitor progress towards your goals with you.

Licensed Clinical Psychologist

Dr. Robert Yeilding

Integrating CBT, mindfulness, and compassion-based strategies, Dr. Yeilding empowers individuals to learn and grow. Recognizing the profound impact of sleep on mental well-being, Dr. Yeilding offers specialized support through his advanced training in CBT for Insomnia (CBTi).

Dr. Robert Yeilding
Ivy Levin

Licensed Clinical Social Worker

Ivy Levin, LCSW

Ivy is a licensed therapist who specializes in evidenced based psychotherapies to help people skillfully manage challenges, build healthier relationships, and find more balance in their life. With over 10 years of experience and intensive training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Ivy focuses on practical tools that work in real life—not just in theory.

Common Questions

Frequently Asked Questions

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Does therapy actually work?

CBT and DBT are among the most widely researched evidence-based psychological interventions for the treatment of several psychological challenges including anxiety, depression, and substance use disorder.

Fees

Individual therapy fee is $250. Sessions last between 45 and 50 minutes.

Group therapy fee is offered at $95 per group session, plus $200 for an individual intake screening. Group sessions last 90 minutes.

Insurance Coverage

YCBT Services is considered an "out of network" provider, as we do not actively participate in any insurance plans. However, if your plan offers out of network reimbursement for psychotherapy, we will provide you with all the necessary paperwork to submit to your insurance company to request reimbursement.

National Social Anxiety Center

YCBT Services is proud to be the Bixby Knolls - Long Beach, CA regional clinic for the National Social Anxiety Center, which was established to make quality psychotherapy services available to those in need.

Through research, collaboration and educating clinicians and the public, NSAC is committed to improving services and care for people seeking help for social anxiety. Visit NSAC here for more information about Social Anxiety.

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